Mickey Beyer-Clausen is the Co-Founder and CEO of Timeshifter, a new jet lag app that’s getting a lot of buzz.

If you’ve ever travelled internationally, or even just across a few timezones, you’ve probably experienced jet lag… and you’ve probably been given advice for how to avoid it. But chances are, you’re being sold a false bill of goods.

Because, like diets, there is no one-size-fits-all jet lag solution. Each person and trip is different, which is why Timeshifter takes your sleep pattern, chronotype, itinerary, and a range of personal preferences into account. A lot of those attending the Global Wellness Summit were using it and it really makes a huge difference — and it’s fun!

So, in this episode, Mickey busts some of the common jet lag myths and explains some of the neuroscience behind the app, plus a hot tip on how you can go out and party on Friday night without screwing over your whole sleep schedule.

To learn more, visit Timeshifter’s site at www.timeshifter.com


Hosted by Kim Marshall

Produced by Crate Media